In a sport requiring spurts of speed and game-long endurance, even the most skilled soccer players can't survive on talent alone. It also takes unbelievable
conditioning. The Sports Conditioning Specialist: Soccer Certification tells you how to develop the stamina you need to run the field and still have the explosiveness to plow through defenders, battle for position, and drill the ball into the goal.
Distance Learning (24 CEU's) $179
CEC Learning Objectives
Learn and understand the most critical IFPA components of Fitness for Soccer: Speed, Anaerobic Endurance and Aerobic Endurance.
Learn the over 90 exercises required for Soccer specific conditioning.
Learn Soccer specific Conditioning Programs to increase Aerobic Endurance.
Learn Soccer specific Conditioning Programs to increase Speed.
Learn Soccer specific Conditioning Programs to increase Anaerobic Endurance.
CEC Learning Outcomes
Learn and understand the fitness demands for Soccer.
Learn and understand the fitness demands for Soccer Warm-Up.
Learn and understand the Individual Conditioning Drills for Soccer.
Learn and understand the Team Conditioning Drills for Soccer.
Learn and understand the Program Design Conditioning Needs for Soccer.
CEC Goals
Learn and become proficient in all Soccer Conditioning Exercise for Flexibility.
Learn and become proficient in all Soccer Conditioning Exercise for Strength.
Learn and become proficient in all Soccer Conditioning Exercise for Power.
Learn and become proficient in all Soccer Conditioning Exercise for Endurance.
Learn and become proficient in all Soccer Conditioning Exercise for Agility.
Learn and become proficient in all Soccer Conditioning Exercise for Speed.
Synopsis:
If you are a Personal Trainer who loves soccer then do what you love. Make money from your passion. Use the expertise contained only in the IFPA Soccer Conditioning Specialist to increase your income.
Includes:
Complete Conditioning for Soccer textbook
Workbook & study guide
Distance Learning addendum sheet
25 question (multiple-choice) exam (25 points)(to be submitted online)
Written exam – 1 essay question (pass-fail).
Prerequisite: Must be taken in addition to or after the Sports Conditioning Specialist Certification
**Note** - This is not a certification itself and only carries 8 CEU credits if purchased without the Sports Conditioning Certification.