The Sports Conditioning Specialist: Basketball Certification will show you how to achieve your goals through physical conditioning. The course will guide you year-round in the right direction with your training program and will take all the guesswork out of your formula for success.
CEC Learning Objectives
Learn the safe, effective and specific Program Designs to properly condition Basketball players to improve their game, decrease their chances of injury, and add yours to their playing careers.
Learn Basketball specific Program Design to develop Basketball specific strength, speed, balance, power, agility and quickness.
Learn the 192 Basketball specific drills and exercises in the text.
Learn Basketball Specific Program for off-season, preseason and maintain their level of conditioning through their regular season and peak during the postseason.
Learn the daily and seasonal programs provided here for all levels of conditions for Basketball players.
CEC Learning Outcomes
Learn the Program Design Components for safe and effective Basketball Conditioning.
Learn the Program Design Components for Off-Season Workouts.
Learn the Program Design Components for In-Season Workouts.
Learn the Program Design Components for Postseason Workouts.
Learn the Program Design Components for Postseason Recovery Workouts.
CEC Goals
Learn Flexibility exercise specific to Basketball Conditioning.
Learn Strength exercise specific to Basketball Conditioning.
Learn Power exercise specific to Basketball Conditioning.
Learn Agility exercise specific to Basketball Conditioning.
Learn Balance exercise specific to Basketball Conditioning.
Learn Ball-Handling Drills exercise specific to Basketball Conditioning.
Learn Conditioning Drills exercise specific to Basketball Conditioning.
Synopsis:
If you are a Personal Trainer who loves basketball, then do what you love. Make money from your passion. Use the expertise contained only in the IFPA Basketball Conditioning Specialist to increase your income. Who knows, you might get a chance to help Michael Jordan on his next comeback!
Includes:
Complete Conditioning for Basketball textbook
Workbook & study guide
Distance Learning addendum sheet
25 question multiple-choice exam (25 points)(to be submitted online)
Written exam – 1 essay question (pass-fail).
Prerequisite: Must be taken in addition to or after the Sports Conditioning Specialist Certification
**Note** - This is not a certification itself and only carries 8 CEU credits if purchased without the Sports Conditioning Certification.
