Functional Muscle Training Specialist Certification
Functional Muscle Training Specialist Certification
The Functional Muscle Training Specialist Certification will teach you the exercises that are most beneficial to
various training goals and outcomes as well as providing you with specific training tools to correct imbalances in the body
that prevent the optimization of muscle, joint, nerve and biomedical functions.
The enclosed DVD will walk you through the weight training readiness test, demonstrates proper technique for specific
weight training exercises, and offers forms and scoring sheets to help you analyze your ability to train your clients effectively.
Distance Learning (24 CEU's) $399
Course Learning Objectives
Learn the biomechanically correct technique for proper strength training.
Learn to avoid the common Weight Training mistakes made by beginners and highly advanced, highly experienced competitive weight-lifters, athletes and Body-Builders make on a daily basis.
Learn that certain muscle, joint, bone and biomechanical dysfunctions, many caused by improper lifting techniques, can cause you to stop increasing strength and mass.
You will learn in this course, through the unique text and DVD how to correct dysfunction and achieve the highest level of muscle, bone, joint and biomechanical function.
You will learn how the body develops imbalances, how to pinpoint problems and how specific training to correct imbalances will optimize muscle function.
You will learn over 100 strength training exercises…Properly! With proper Form and Technique!
You will learn three levels of muscle testing that you will use to develop an individualized training program for yourself and clients.
You will learn a fully integrated system: testing procedure, technical instruction, anatomical consideration, exercise demonstration and training guidelines.
Course Learning Outcomes
Learn the “Anatomy of Optimizing Strength.”
Learn to assess “Weight Training Readiness.”
Learn to link muscle to exercise movements.
Learn how to analyze the “Risk-Benefit Ratio” of Weight Training Exercises.
Learn how to design strength training program for optimal size and strength.
Course Goals
Learn the four types of Weight-Training Dysfunctions.
Learn the causes of Weight-Training Dysfunctions.
Learn to assess Weight-Training Dysfunctions.
Learn the Weight-Training Readiness: Self-Test.
Learn the Weight-Training Readiness: Exercise Test.
Learn the Weight-Training Readiness: Functional Muscle Test.
Learn the Treatment for Weight-Training Dysfunctions.
Learn how to link specific muscle to targeted exercise movements for: Deltoids.
Learn how to link specific muscle to targeted exercise movements for: Rotator Cuff.
Learn how to link specific muscle to targeted exercise movements for: Chest.
Learn how to link specific muscle to targeted exercise movements for: Triceps.
Learn how to link specific muscle to targeted exercise movements for: Forearm.
Learn how to link specific muscle to targeted exercise movements for: Upper-Body.
Learn how to link specific muscle to targeted exercise movements for: Lower-Back.
Learn how to link specific muscle to targeted exercise movements for: Quadriceps.
Learn how to link specific muscle to targeted exercise movements for: Hamstrings.
Learn how to link specific muscle to targeted exercise movements for: Calf.
Learn how to link specific muscle to targeted exercise movements for: Abdominal.
Learn the “Risk-Benefit Coding System” for over 100 exercises.
Learn the variables that affect the “Risk-Benefit Coding System.”
Learn the “Risk-Benefit Ratio of Weight-Training Exercise Parameters.
Learn the five critical steps to safe and effective Program Design: Weight-Training Readiness Screen,
Weight-Training Readiness Exam, Determine Training Goals and Desired Outcomes, Design a Functional Training Program,
and Design an Optimal Training Program.
The IFPA Functional Muscle Training Specialist Certification is designed to teach the essential knowledge and skills
required to optimize your clients’ potential for muscle development and function.
Synopsis: This course
provides an in-depth look at the common weight training mistakes made by beginners and professionals alike.
Discount: Purchase 2 or more
certifications at the same time and receive a $100 discount off each additional certification program. Cannot be combined with other discounts.
