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Military Fitness Supplements : Beta-Alanine

Military Fitness Supplements: The amino acid: Beta-Alanine was shown in recent tests to significantly improve soldiers’ marksmanship and jump power. Israeli soldiers were given 6 grams of beta-alanine/day during a month of combat training. Previously, beta-alanine has been shown to…

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Preparing for Air Force Boot Camp

Dear Dr. Bell, I have joined the Airforce and I’m in the process of getting ready for boot camp. I’m really out of shape. And I’m nervous about going through bootcamp in the summer and dying of heat stroke in…

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