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The Facts About Early Morning Workouts

Dear Dr. Bell, I think I have to start working out early in the morning due to my new work schedule. I’ve never done 5am workouts before. It sounds painful. Is it easy once you get going? Should I eat…

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What Does It Take To Become A Personal Trainer?

Dear Dr. Bell, I’m looking to change careers and considering becoming a Personal Trainer. What Does It Take To Become A Personal Trainer? And what makes the IFPA different from other organizations out there? V/r Jonathon There are many answers…

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Convince Clients to Love Working Out

Guest Blog by CPH & Associates In the world of personal training, competition is king, and a competitive edge is something that attracts respect in the community. As a trainer, one should always carry a competitive spirit both in and out of…

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