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Use Caution When Immune Boosting

If you are looking for ways to boost your Immune Systems by Megavitamin therapy, you might just do the exact opposite and crash your system, making you more susceptible to the Coronavirus. 

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The Coronavirus, COVID-19 and Exercise

With that being said, the Coronavirus, COVID-19, is now categorized as a pandemic.
What changed? According to the World Health Organization, “a pandemic is the worldwide spread of a new disease”.

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The Benefits of Tai Chi

The Benefits Of Tai Chi Tai chi is a sport that can be considered both competitive and non-competitive. Learning and continuing to incorporate Tai Chi into your daily regimen will offer you not only tremendous health benefits, but great self-defensive benefits…

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Acid Reflux While Working Out?

Hi Dr. Bell, I’ve had acid reflux for a while now, do you think it can be caused from intra-abdominal pressure from lifting? A friend suggested that could be a cause. Regardless, do you have any suggestions to neutralize it?…

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