Each FITBIT will grant trainers with one Continuing Education Unit.

Sign-up for our monthly FITBITS, by completing one each month, you will have enough credits to renew your certification(s) for one year. All FITBITs are published by industry experts, ranging in all topics of health and fitness.

  • Training With Heart

    Why spend three, four, five or more hours per week training aerobically? The reasons vary, but the common answers are for longevity, health, improved appearance, fitness, and/or competition. Chronic effects...
  • Knee Safety Guidelines: How to Keep Your Knees Healthy

    If you want to keep the same set of knees for your entire life, you must keep them healthy. Exercise is how you keep your knees, joints, muscles, bones,...
  • Liquid Gold: The Health Benefits of Honey

    Honey, also known as “Liquid Gold,” can be traced back many millennia. Egyptian Priests and Physicians, Greek Philosophers, Chinese Healers, and the Romans all can be found using honey...
  • Overcome Gym Anxiety

    If you are embarrassed to go the gym, perhaps you picked the wrong gym! Cultures vary greatly in the Thousands of gym available to you. Some gyms are geared for...
  • Which is the Best: Free Weight Equipment or Using Strength Training Machines?

    The answer to this question is dependent on multiple factors that are dependent on individual goals and conditions. Consider the factors in...


Accreditation is the process by which a credentialing or an educational program is evaluated against defined standards and is awarded recognition if it is in compliance with those standards.

The IFPA is accredited by NCCA: National Commission for Certifying Agencies and EREPS: European Register of Exercise Professionals. All our fitness certifications including both the Personal Fitness Trainer Certification and our Advanced and Specialized Certifications, are approved by the VA: Veterans Affairs.