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Each FITBIT will grant trainers with one Continuing Education Unit.

Sign-up for our monthly FITBITS, by completing one each month, you will have enough credits to renew your certification(s) for one year. All FITBITs are published by industry experts, ranging in all topics of health and fitness.

  • Building the Best Legs Through Variation: Front Thigh (Quadriceps)

    The most effective muscular contractions occur when a muscle is pre-stretched to 120% of resting length. The pre-stretch is a necessity to optimize the alignment of the attachment sites...
  • 6 Points to Focus on in the New Year

    My personal wish is for you to make 2019 your Best Year Ever! To aid you in accomplishing this wish, I suggest small, incremented changes, in a few critical areas. These areas...
  • What is the Perfect Weight Loss or More Accurate “Fat Loss” Diet?

    I hope you don’t hate me for telling you the truth, but you have a far better chance of success on a Unicorn Hunt than you have of finding...
  • How Long Should Human Beings Live?

    Great Question! Actuary Tables for the USA have the average Life Span around 80 years ± 2 years dependent of your current age and gender. Recent research has shown that...
  • How To Train Clients with Inflammation and Joint Pain

    Recently we have received many questions from our trainers with regards to training clients that experience chronic inflammation, swollen joints and joint pain. As always, it is imperative during...


Accreditation is the process by which a credentialing or an educational program is evaluated against defined standards and is awarded recognition if it is in compliance with those standards.

The IFPA is accredited by NCCA: National Commission for Certifying Agencies and EREPS: European Register of Exercise Professionals. All our fitness certifications including both the Personal Fitness Trainer Certification and our Advanced and Specialized Certifications, are approved by the VA: Veterans Affairs.