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Continuing Education Units: 6 Credits
The Dumbbell Training continuing education course provides trainers with the knowledge, skills and abilities needed to design full body workouts safely and effectively using Dumbbell Training.
Course Learning Objectives
- Learn the benefits of training with Dumbbells
- Learn the versatility Dumbbell Training offers
- Learn the most effective Dumbbell Training Exercises
- Learn the safety concerns of Dumbbell Training
- Know the effectiveness of training with Dumbbells
- Know how to increase muscle mass and definition through Dumbbell Training
- Know the different variations in Dumbbell Training exercises
- Know how to us Dumbbell Training to achieve fat loss goals
- Understand how to effectively train with Dumbbells
- Understand how to increase range of motion through Dumbbell Training
- Understand how to develop Upper Body, Lower Body and Total Body Workouts using Dumbbell Training
- Understand how to develop programming for Power, Speed and Agility using Dumbbell Training
- 50 question (multiple choice, open book) CEU Exam
- You will receive the links to the course materials and exam within 24-48hrs of purchase.
- CPR/First Aid Certified (recommended, but not required)
|Dimensions||12.125 × 9.125 × 1.125 in|
E-Course, Hard Copy