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Water Fitness Choreography

$179.00

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Description

Continuing Education Units: 8 Credits

Our Water Fitness Choreography continuing education course will teach both newbie and veteran instructors valuable information and provide essential tools for trainers to design the most safe and effective water fitness routines for their students. With pictures and descriptions that break down hundreds of water aerobics exercises, the Water Fitness Choreography course material is fun and easy to comprehend. Our aqua fitness course provides several lessons plans (72 to be exact) that will enable you to continuously bring your clients fresh new routines to keep them coming back for more.

Course Learning Objectives

  • Learn to prepare effectively for each class session
  • Learn to choose music for different routines
  • Learn the basics of class organization
  • Learn both shallow and deep water exercises
  • Learn to train a class of different fitness levels at the same time

Course Outcomes

  • Know what exercises engage what muscles
  • Know how to instruct a proper warm-up to your class
  • Know how to instruct the conditioning phase to your class
  • Know how to provide your class with a proper cool down
  • Know how to motivate your class

Course Goals

  • Understand the different class formats
  • Understand how to teach the 576 water aerobics exercises
  • Understand how to teach the 74 different lesson plans
  • Understand how to keep your class engaged
  • Understand all the variations of the water aerobic exercises so every client has a safe and effect workout

Package Contents

  1. Textbook
  2. Course Outline
  3. 60 question (multiple choice, open book) CEU Exam

E-Course Instructions

  • You will receive the links to the course materials and exam within 24-48hrs of purchase.

Prerequisites:

  1. CPR/First Aid Certified

Additional information

Weight 1.6 lbs
Dimensions 12.125 × 9.125 × 1.25 in
Course Type

E-Course, Hard Copy