COURSE DESCRIPTION

The Sports Nutrition Guidebook continuing education course is designed to further the knowledge of all fitness professionals with an emphasis on sports nutrition. Its sole purpose is to further your professional education. This is not a certification course. It is an educational program to be used by all fitness professionals striving to raise their level of professionalism.

CONTINUING EDUCATION UNITS: 12 CREDITS

The Sports Nutrition Guidebook continuing education program is the go-to course for trainers and athletes wanting to achieve optimal performance through sports nutrition.

COURSE LEARNING OBJECTIVES

• Learn how to assess body fat
• Learn how to gain weight the right way
• Learn how to fuel before, during and after exercise
• Learn how to lose fat safely and effectively through nutrition
• Learn recipes for peak performance

COURSE OUTCOMES

• Know how to make the most important meal of the day
• Know how to make lunch and dinners at home or on the run
• Know how to snack healthy
• Know sports specific nutrition
• Know how to make healthy desserts

COURSE GOALS

• Understand everyday eating for performance
• Understand the science of eating
• Understand how to balance weight and activity
• Understand the effectiveness of supplements
• Understand the latest research and recommendations in sports nutrition

PACKAGE CONTENTS

1. Textbook
2. Study Guide
3. 100 question (multiple choice, open book) CEU Exam

E-COURSE INSTRUCTIONS

• You will receive the links to the course materials and exam within 24-48hrs of purchase.

Prerequisites:

1. CPR/First Aid Certified (recommend, but not required)