Basic Personal Trainer Certification Package
Build your foundation in personal training with the Basic Personal Trainer Certification Package—a flexible, self-paced program that gives you the essentials to train clients safely and effectively.
With instant access to the PDF versions of the Manual and Study Guide, you can study on your schedule and progress at your own pace. Learn fundamental training principles, master key techniques, and gain the confidence to take the next step toward certification.
Your career, your pace—let’s get started.
Course Goals
- Gain the essential knowledge, skills, and abilities to become a confident, effective personal trainer.
- Master the fundamentals of safe and effective training, ensuring the highest standard of client care.
- Pass the IFPA Certification Exam and take the first step toward a rewarding fitness career.
- Apply what you learn to build a successful, results-driven personal training business.
Learning Objectives
- Understand and apply the Seven Phases of Personal Training to guide clients safely through structured fitness programs.
- Develop proficiency in the 12 IFPA Components of Fitness and their role in effective program design.
- Recognize and mitigate health risks using IFPA Safety Guidelines, risk factor assessments, and warning sign identification.
- Build competency in exercise techniques, biomechanics, spotting, and coaching movement patterns.
Skills Gained
- Personal Training Expertise – Learn the core principles of exercise science, program design, and client assessment.
- Safety & Risk Management – Identify potential health risks and apply industry-standard safety protocols.
- Coaching & Communication – Effectively teach, motivate, and support clients through customized training programs.
- Business & Professional Development – Gain foundational knowledge in marketing, client management, and business operations to launch and grow your career.
Course Essentials & Requirements
Course Package Includes:
- Comprehensive Textbook
- Study Guide
- 100-question multiple-choice, closed-book - proctored certification exam
- Certificate upon obtaining a passing exam score
Required Prerequisites:
- CPR/First Aid Certification
Course & Delivery Options:
PDF Book and Study Guide
Your have immediate access to the downloadable PDF version of the Book and Study Guide in your IFPA Library.
Physical BookÂ
If you have chosen to add a book to your purchase, it will ship within 7 business days.
Study Guide
If you have chosen to add a physical copy of the Study Guide to your purchase, it will ship within 7 business days.
*For faster delivery, you can select rush shipping on the Special Services page.
**Ships free in the US, inquire for international rates.
Duration:
This course must be completed within six months from your registration date.
Extensions:
Extensions for an additional three months are available for purchase on the Special Services page.
