Sautéed Brussel Sprouts Recipe

This is a Bell Family weekly staple. Enjoy this vegetable side dish with any meal.

• 2 cloves garlic (1-2 more cloves if you really like garlic!)
• 1 lb. Fresh Brussels Sprouts (washed, peeled, and cut in half with *a quick blanche in hot water.) 
• 2-3 tbsps. Olive oil
• 3 tsp water
• ½ lemon
• Salt and pepper to taste

Sauté 2 cloves of chopped garlic in olive oil for about 3 minutes over medium-high heat.

Add the Brussels sprouts and sauté them for 5-7 minutes.

Add water cover for 3 minutes

Lower temperature to medium-low

Squeeze lemon juice over the cooked Brussels sprouts

*Note: Blanching will take out some of the bitter taste and removes oxalates