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 Functional Trainer Specialist 

This forward-thinking program blends foundational theory with hundreds of hands-on movement demonstrations, giving you the confidence to help clients train smarter and perform better. With a focus on core mechanics, you’ll learn to assess, plan, and create training programs that improve daily functionality and athletic potential. From initial assessments to advanced progressions, you’ll be prepared to design personalized programs that drive sustainable, long-term success—equipping you to help clients reach new levels of strength, balance, and resilience.

This course offers flexible learning pathways to suit your style:

  • E-course with Printed Book – Ideal for a hands-on approach with the blend of digital and physical learning.
  • Printed Book with Physical Course Materials – Great for tactile learners who prefer comprehensive, hands-on materials.

Course Goals

  • Gain the skills to analyze and optimize movement.
  • Develop techniques to build resistance to injury.
  • Build expertise in testing and training for power, speed, and agility.
  • Design performance programs tailored to specific skills like rotation, swinging, throwing, striking, jumping, kicking, cutting, and turning.
  • Cultivate sustainable improvements that help athletes maintain and build on their achievements.

 

Learning Objectives

  • Master techniques that drive optimal athletic performance.
  • Develop a deep understanding of the mind-movement connection in athletic training.
  • Learn to evaluate progress effectively and meaningfully.
  • Identify and address limiting factors to enhance athletic potential.
  • Design safe, efficient, and effective programs tailored to sports conditioning and performance goals.

 

Skills Gained

  • Confidently identify weak links in athletic movement and address them.
  • Conduct thorough mobility and stability assessments for balanced development.
  • Implement targeted balance and core training techniques.
  • Perform strength and endurance assessments to track and drive progress.
  • Apply strength and endurance exercises to meet individual performance needs.

 

Course Essentials & Requirements

Course Package Includes:

  • Comprehensive Textbook
  • Study Guide
  • 100-question multiple-choice, open-book certification exam
  • Certificate upon obtaining a passing exam score

Recommended Prerequisites:

  • CPR/First Aid Certification are highly recommended although not required.
  • Personal Trainer Certification is also encouraged to enhance your learning.

Course & Delivery Options:

Physical Book and E-course
Your physical book will ship within 7 business days, while the Study Guide and exam are ready to access now in your IFPA Account.

Complete Physical Course Package
Your book, study guide, and exam will all ship together within 7 business days. For faster delivery, you can select rush shipping on the Special Services page.

Duration:

This course must be completed within six months from your registration date.

Extensions:

Extensions for an additional three months are available for purchase on the Special Services page.

Not yet a Certified Personal Trainer? Take the next step and explore our Personal Trainer Certifications!

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