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Protein Powder: Optimal Health or Optimal Production

Curious about protein powder? This FitSpot cuts through the hype to reveal whether it’s a health booster or a marketing ploy. With expert insights and actionable tips, this video is your guide to smarter, healthier fitness decisions. Watch now and take your nutrition knowledge to the next level!

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If you're enjoying this FitSpot video and want to take your knowledge even further, why not earn CEU credits while you're at it? You can purchase CEU credits for this session—worth 2 credits—and continue advancing your expertise. It's a great opportunity to invest in your professional growth and meet your certification requirements.

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