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The Science Behind Intermittent Fasting

In this comprehensive two-hour webinar, Dr. Bell delves deep into the science of intermittent fasting, examining the physiological effects and benefits. He also unpacks the various popular approaches, offering valuable insights into how each method works and its potential impact on health and fitness.

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If you're enjoying this FitSpot video and want to take your knowledge even further, why not earn CEU credits while you're at it? You can purchase CEU credits for this session—worth 2 credits—and continue advancing your expertise. It's a great opportunity to invest in your professional growth and meet your certification requirements.

 

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