Yoga Instructor Specialist
Throughout the course, you'll explore 69 asanas, supported by over 300 detailed photographs that demonstrate each posture. You'll learn essential verbal and visual cues, effective hands-on adjustments to help your students find their ideal alignment, and modifications suitable for various skill levels. Our friendly, yet thorough approach provides you with simple yet powerful cues to guide your students toward proper alignment and deeper mental focus. You'll gain valuable insights into structuring classes with flexible teaching plans adaptable for diverse environments such as schools, community centers, fitness clubs, and wellness centers.
This course offers flexible learning pathways to suit your style:
- E-course with E-book – Perfect for those who love learning on-the-go.
- E-course with Printed Book – Ideal for a hands-on approach with the blend of digital and physical learning.
- Printed Book with Physical Course Materials – Great for tactile learners who prefer comprehensive, hands-on materials.
Course Goals
- Explore the different types of yoga and their unique philosophies.
- Cultivate the ability to create a welcoming class environment that prioritizes safety, comfort, and an inviting atmosphere.
- Master proper yoga breathing techniques to enhance both personal practice and teaching effectiveness.
- Deepen your understanding of yoga postures, major body systems, energy anatomy, human movement systems, and the mechanics of asanas, along with adjustment guidelines.
- Comprehend the framework for a yoga class, including outlines, lesson plans, and effective class descriptions.
Learning Objectives
- Discover the essential qualities and knowledge that empower yoga instructors to become competent and effective teachers.
- Familiarize yourself with the industry standards set by Yoga Alliance and the national Yoga Teachers’ Registry.
- Master the verbal and visual cues essential for teaching each yoga posture.
- Learn specific hands-on adjustments that guide students toward achieving their postures effectively.
- Explore modifications for each posture, enabling you to support diverse abilities within the same class setting.
Skills Gained
- Gain the skills to create your own class outlines, lesson plans, and syllabi using the samples provided in the course materials.
- Understand how to structure classes across various environments, including schools and community settings.
- Identify the body segment kinematics and muscles engaged in each individual posture.
- Learn the progressions for each position to facilitate student development.
Course Essentials & Requirements
Course Package Includes:
- Comprehensive Textbook
- Study Guide
- 100-question multiple-choice, open-book certification exam
- Certificate upon obtaining a passing exam score
Recommended Prerequisites:
- CPR/First Aid Certification are highly recommended although not required.
- Personal Trainer Certification is also encouraged to enhance your learning.
Course & Delivery Options:
E-book and E-course
Your e-book will arrive via email within 48 business hours and you will have immediate access to the Study Guide and exam in your IFPA Account.
Physical Book and E-course
Your physical book will ship within 7 business days, while the Study Guide and exam are ready to access now in your IFPA Account.
Complete Physical Course Package
Your book, study guide, and exam will all ship together within 7 business days. For faster delivery, you can select rush shipping on the Special Services page.
Duration:
This course must be completed within six months from your registration date.
Extensions:
Extensions for an additional three months are available for purchase on the Special Services page.
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