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Early Morning Tonic healthy recipes Aug 23, 2023

Ingredients:
1 thick slice of lemon
2 Tbsp parsley leaves
1 Tbps crystalized ginger
1/2 tsp of honey (locally sources are HIGHLY recommended)
10oz hot water

Directions:
Add ingredients from lemon to honey into a cup
Pour 4oz of hot water into the...

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Meatballs and Marinara healthy recipes Aug 23, 2023

Meatballs and Marinara Recipe! The beauty of this dish is there are many ways to enjoy it!

Meatballs:

Ingredients:
1lbs lean ground beef
1lbs Italian mild sausage
1 egg
¼ cup Italian bread crumbs
2 tbsp parsley, chopped
2 tsp dried oregano
...

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Thai Shrimp Spring Rolls healthy recipes Aug 08, 2023

Ingredients:
1 cup thin rice noodles
8-10 medium to large shrimp, cooked and cut in half
4 (8x10) sheets of rice paper
2 carrots, thinly sliced
1 small cucumber, thinly sliced
25 – 35 Thai basil leaves

Directions:
1. Soak the rice noodles...

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