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This hearty autumn favorite is easy to make, low in sugar, and high in fiber. Enjoy Mrs. Bell's Apple Bran Muffins with breakfast or an easy snack on the go.

• 2 eggs
• 2/3 cup vegetable oil
• 1/2 cup whole milk
• 2/3 cup honey
• 1/4 cup plain Greek...

Dr. Bell's new favorite protein shake. Mix it up this fall season with some pumpkin in your smoothie. Put down the Pumpkin Spice Frappuccino and serve up this Pumpkin Pie Protein Shake!

• 1 Scoop Protein Powder- Raw Grass-Fed Whey (unflavored)...

Today, we are sharing one of Dr. Bell's Granddaughter's favorite recipes! She proudly presents Jocelyn's Banana Bread. She will happily tell you that Banana Bread is a great snack any time of the day!

Ingredients:
4 ripe bananas
1 egg
1/3 Cup...

Our COO Christina is responsible for this #FoodFriday. Chili is one of her specialties and her husband Tanner's favorites! We hope you enjoy this dish as much as we do!

Ingredients:
4 slices of bacon, roughly diced
1 red onion, chopped
...

Seafood Soup is delicious and a must-comfort meal in these cold winter months!

Ingredients:
2 tbsp olive oil
3 cloves garlic, minced
1 cup celery, chopped
1 large onion, chopped
28 oz can Crushed Tomatoes
2 28 oz cans of water
2 heaping tbsp...

'Tis the season of sniffles. Try our favorite immune booster juice to fend off the cold and flu! This is a one-serving juice and is oh-so yummy!

Ingredients:
2 Oranges
3 Carrots
1 Apple
1 Celery Stalk

Directions:
Peel the orange
Cut carrots and...

A tradition in the Bell Family is to have lamb on Easter Sunday, in honor of this we have a yummy Middle Eastern Shredded Lamb on the menu for this #foodfriday! We hope you enjoy this as much as Christina does!

Ingredients:
3 to 4lbs lamb...

Ingredients:
4 oz 80% to 90% dark/bittersweet chocolate
1 tsp coconut oil
2 tbsp pecans, roughly chopped
2 tbsp unsalted pistachio nuts, roughly chopped
2 tbsp dried cranberries, roughly chopped

Directions:
Line an 8-inch square pan of wax paper
...

Ingredients:
1lb fresh collard greens, roughly chopped
2 garlic cloves, minced
1 yellow onion, chopped
1 jalapeno, seeded and diced
1 tablespoon of olive oil
and 1 15oz can of stewed tomatoes

Directions:
Add olive oil, garlic, onion and jalapeno...