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Dirty Rice healthy recipes

This healthy recipe comes from the kitchen of our Chief Admin Officer Mary Coe. Her daughter, a notoriously picky eater, digs right in.

  • 1 TBSP olive oil
  • 3 garlic cloves, minced
  • 1 yellow onion, chopped
  • 1lb ground beef
  • 1 cup rice
  • 1 3/4 beef broth
  • 2...
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Salmon with Mango Salsa healthy recipes

Skillet salmon with mango salsa. Very delicious and low-carb as well!

Ingredients:

  • 1/2 Cup Red onion, diced
  • ¼ tomatoes, diced
  • 1/2 cup mango, cubed or chopped
  • 2 teaspoons of olive oil
  • Salmon, 2 6-ounce fillets
  • 1 tablespoon honey
  • salt...
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Egg Custard Pie healthy recipes

A healthier holiday dessert recipe, but just as tasty as the rest. Our Egg Custard Pie is a must-add to any festive feast!

  • 3 eggs
  • 2 cups milk-( your preference- we use whole milk)
  • 1 ½ tsp vanilla extract
  • ½-1 cup sugar ( we use...
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Prime Rib Roast Recipe healthy recipes

Everyone knows the Whos love their Roast Beast...and so do we. Enjoy our holiday Prime Rib Roast Recipe!

  • 8-10 lb Prime Rib Roast
  • 3 celery stalks
  • 1 carrot
  • ½ onion
  • 2 teaspoons of worchester sauce
  • 1 & 1/2 tablespoons of Olive oil
  • 1 &...
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Ms. Renee's Golden Pear Soup healthy recipes

Ms. Renee's Golden Pear Soup will hit the spot on a cold, blustery day!

  • Canola oil
  • 1 ½ pb. Butternut or any winter squash
  • 3 medium pears (any kind but Bosc or Asian)
  • 1 to 2 Tbsp. unsalted butter
  • ½ tsp. cinnamon
  • ¼ cup...
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Sautéed Brussel Sprouts Recipe healthy recipes

This is a Bell Family weekly staple. Enjoy this vegetable side dish with any meal.

  • 2 cloves garlic (1-2 more cloves if you really like garlic!)
  • 1 lb. Fresh Brussels Sprouts (washed, peeled, and cut in half with *a quick blanche in hot...
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Baked And Glazed Holiday Ham healthy recipes

Baked Ham is one of our holiday favorites...but it is also a great meal to enjoy throughout the year!

  • 7 lbs Boneless ham- precooked
  • 2 tablespoons Dijon Mustard
  • ¼ cup Orange Marmalade.
  • Glaze
  • ½ cup dark beer
  • 2 tablespoons brown...
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Christmas Cranberry Sauce healthy recipes

A Christmas staple in the Bell household. Enjoy Mrs. Bell's Cranberry Sauce.

  • 12 oz fresh or frozen Cranberries- I prefer fresh!
  • 3/4 cup water
  • ½ cup sugar
  • 2 tbsp. Chambord
  • Zest from ½ lime and ½ orange

In a medium saucepan,...

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