Chat with us, powered by LiveChat
Merch Shop

Stay Informed

Sautéed Mushrooms healthy recipes

Discover the rich, savory flavor of our Sautéed Mushrooms—a perfect blend of tender mushrooms sautéed with garlic and herbs for a delightful addition to any meal.

Ingredients:

  • 1 box of mushrooms sliced or whole  
  • 2...
Continue Reading...
Vegetarian Meatloaf healthy recipes

A hearty, satisfying dish packed with flavor and made with wholesome plant-based ingredients. Perfect for a comforting meal any day of the week!

Ingredients:

  • ½ cup of canned soybeans, rinsed and drained
  • ¼ onion, small 
  • ¼...
Continue Reading...
Greek Chicken & Potatoes healthy recipes

This is a recipe straight from Mrs. Bell’s Kitchen. A quick and easy healthy recipe for those hectic days!

Ingredients: 

  • 1 lbs. chicken (breast or thighs can be used) 
  • 4 large russet potatoes 
  • 2 lemons, juiced 
  • 1/4 cup...
Continue Reading...
Peanut Butter Chocolate No-Bake Cookie healthy recipes

These rich, creamy, and utterly irresistible cookies come together effortlessly without the need for an oven.

Ingredients: 

  • 6 tablespoons coconut oil 
  • ¼ cup plus 2 tbsp peanut butter 
  • ¼ cup plus 1 tbsp maple syrup...
Continue Reading...
Zucchini Soup A La Crema healthy recipes

Where tender zucchini meets a velvety, rich cream base for a comforting and flavorful experience.

Ingredients:

  • 2 fresh medium zucchinis
  • ½ onion, small  
  • 1 clove of garlic
  • ½ tsp. curry powder
  • ½ tsp. of Dijon mustard
  • ...
Continue Reading...
Roasted Veggies & Brown Rice healthy recipes

It's a simple, delicious way to enjoy a balanced meal!

Roasted Veggies

Ingredients: 

  • 1 TBSP olive oil 
  • 8 oz mushrooms, sliced 
  • 1 zucchini, sliced 
  • 1 crookneck squash, sliced 
  • Garlic salt (to taste) 
  • Pepper (to taste)...
Continue Reading...
Chickpea Stew & Couscous healthy recipes

An easy, wholesome meal that combines tender chickpeas with aromatic spices and fluffy couscous for a satisfying dish.

Chickpea Stew

Ingredients:

  • ½ cup of chickpeas (garbanzo beans) canned, low sodium, rinsed and drained
  • ½ tsp....
Continue Reading...
Healthy-ish Chocolate Pudding healthy recipes

Perfect for a guilt-free treat!

Ingredients: 

  • 2 tablespoons Dutch process or dark cocoa powder 
  • ½ cup full-fat plain Greek yogurt 
  • 1 ½ tablespoons maple syrup 

  
Directions: 
Mix everything...

Continue Reading...
1 2 3 4 5

Ask Dr. Bell

Seeking fitness advice? Look no further than Dr. Bell! Ask away and get expert answers to your burning fitness questions.