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Where tender zucchini meets a velvety, rich cream base for a comforting and flavorful experience.
Ingredients:
- 2 fresh medium zucchinis
- ½ onion, small
- 1 clove of garlic
- ½ tsp. curry powder
- ½ tsp. of Dijon mustard ...
It's a simple, delicious way to enjoy a balanced meal!
Roasted Veggies
Ingredients:
- 1 TBSP olive oil
- 8 oz mushrooms, sliced
- 1 zucchini, sliced
- 1 crookneck squash, sliced
- Garlic salt (to taste)
- Pepper (to taste)...
An easy, wholesome meal that combines tender chickpeas with aromatic spices and fluffy couscous for a satisfying dish.
Chickpea Stew
Ingredients:
- ½ cup of chickpeas (garbanzo beans) canned, low sodium, rinsed and drained
- ½ tsp....
Perfect for a guilt-free treat!
Ingredients:
- 2 tablespoons Dutch process or dark cocoa powder
- ½ cup full-fat plain Greek yogurt
- 1 ½ tablespoons maple syrup
Directions:
Mix everything...
A delightful blend of tender mahi-mahi, zesty mango salsa, and a hint of lime, all wrapped in a warm tortilla for a burst of tropical flavor in every bite.
Ingredients:
- 1 lb. Of fresh Mahi
- ½ lemon juiced
- 1 tsp fresh...
This soothing soup is a delightful harmony of spice and sweetness, ideal for any occasion.
Ingredients:
- Chicken cut into small pieces (2 whole chicken breast)
- 3 stalks of celery cut into small pieces
- Mushrooms-optional
- ...
This comforting recipe is a delicious blend of textures and savory goodness that everyone will love.
- 1lb stew meat
- 15 oz frozen cut okra
- 16 oz can tomato paste
- 28 oz can of crushed tomatoes
- 1 large onion chopped
- 4...
It’s the perfect blend of nutrition and taste to energize your morning!
Ingredients:
- 1 heaping cup organic frozen mixed berries
- 1 small ripe banana
- 2-3 Tbsp light coconut or almond milk (plus more as needed)
- 1 scoop plain or vanilla protein...
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